One man's journey thru depression. It is the story of one and it is the story of many.
Monday, December 22, 2008
Personal Depression
After over 30 years of doctors, psychiatrists, and therapists I was diagnosed with Mixed States. I was put on Lithium, Equatro, and Thyroid. It took about 3 months but almost miraculously I actually began to feel better. It was as though I were tentatively finding my way out of a long dark tunnel. At first the light was so intense that I really couldn’t bear it. I retreated back into the tunnel where I was ‘comfortable’.
After seeing improvement then retreat, my wife almost threw up her hands, but I guess she figured she had so much invested that she may as well hang in there a little longer.
I’ve been on my new medications for about one and a half years. I’m not completely out of the tunnel though. My doctor still has to tweak my meds by changing dosages and adding things like folic acid and Co Enzyme Q-10.
The biggest problem I face now is how do I overcome the personal quirks that depression has forced on me over the last 30 years?
For example; my temperament is that of an easy-going, fun-loving person, but the rage in my depression has driven my wife away from me. When she would isolate, then, of course, I would too. How do I change this emotionless shell I’ve built around myself? I’m trying to be the man God meant me to be but I just don’t know how to change. Can anybody help me? I just need some advice.
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